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Weight Loss: How to Reset Your Brain for Success
WebApr 11, 2024 · In 2024, Kiki Nelson left her doctor’s office in low spirits, with high cholesterol, high blood sugar, high blood pressure, and a seemingly impossible task: “My doctor told me I needed to lose 40 pounds,” recalls Nelson. “I said, ‘Forty pounds is a lot!’. I’d had such a hard time losing five or 10 pounds, and anytime I’d get any ... WebJun 9, 2015 · Self-talk is a way that humans learn, or repeat ideas of encouragement or censor. ... if you think you're never going to lose the extra weight and might as well eat a whole pizza just because you ... dog reactions to beneful foods
Losing Weight: Getting Started Healthy Weight, Nutrition, and
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