WebFeb 24, 2024 · One Eggo waffle contains 80 calories. This is a relatively low- calorie breakfast option, making it a great choice for those looking to cut back on calories. As a comparison, one cup of oatmeal contains nearly 150 calories, and one slice of white toast contains around 70 calories. WebKellogg's® Eggo® Chocolatey Chip Waffles 4.9 (76) Write a review About this item: Details Nutrition Facts & Ingredients Where To Buy Highlights Start your morning with a sweet family favorite. Eggo® Chocolatey Chip …
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WebApr 15, 2024 · Kellogg's Eggo Blueberry Waffles. Courtesy of Kellogg's. PER 2 WAFFLES: 180 calories, 6 g fat (1.5 g saturated fat, 0 g trans fat), 370 mg sodium, 29 g carbs (1 g fiber, 6 g sugar), 4 g protein ... Just because they're touted as portion-controlled and low-calorie, doesn't mean you should stock up on these. WebSep 28, 2024 · The calorie content of the Eggo waffle averages at 190 cal, and it contains a generous amount of protein. Eggo waffles help people who suffer from hypoglycemia by keeping their sugar levels steadier. Eating waffles in moderation is the key since sugary syrup is added to the top of the waffles. grant coleman basketball
Calories in Eggo Waffles - Menu With Nutrition
WebHow many calories in Eggo Waffles, Blueberry 180 Calories Quantity serving, 2 waffles (2.5 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take … WebCalorie Goal 1820 Cal. 180/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 1940 mg. 360/2300mg left. Cholesterol 290 mg. WebIngredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, canola and/or cottonseed), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, dextrose, spice, whey, eggs, soy … chiot panard