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WebSep 9, 2024 · Neck flexion is the action of moving your chin down toward your chest. Even though this is a simple motion, it’s possible to develop pain, tightness, and decreased mobility in this area. Learn ... WebYour cervical spine consists of the first seven vertebrae in your spine. It provides support for the weight of your head, surrounds and protects your spinal cord, and allows for a wide range of head motions. Many conditions affect this area of your spine, including neck pain, arthritis, degenerative bone and disk disease, and stenosis. fallout shelter microsoft store
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