Web2024 Created by Lee Sung Jin Starring Steven Yeun & Ali Wong BEEF follows the aftermath of a road rage incident between two strangers. Danny Cho (Steven Yeun), a failing … WebRelaxation techniques or mindfulness often work for lower intensity anger like frustration or annoyance, but with a feeling as high energy as rage, try to let that energy out in a safe way. Throw or break something (safely). via GIPHY Physically throwing something can relieve stress and be helpful in the immediate moment. Have a yard?
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